How to Use a Shaker Bottle Properly for the Best Results?
If you want to get the most out of your shaker bottle, there are a few things you need to keep in mind. Here...
Women-It’s Time To Own Up And Dress For The Gym
Women must dress appropriately when they go to the gym and wear clothes that fit their bodies, especially if they want to get a...
6 Important Hacks To Achieve The Desired Fitness Goal
Are you that ambitious fitness freak who leaves no stone unturned? Or do you struggle with a strict diet and a tough workout? In...
8 Common Yoga Myths, Busted
Yoga is an ancient practice; it is all about the coordination of body, mind and soul to channelise the positive energy. However, there are...