How to Use a Shaker Bottle Properly for the Best Results?
If you want to get the most out of your shaker bottle, there are a few things you need to keep in mind. Here...
Best apps for Yoga 2023
Want to enhance your yoga practise at home and out and about? From your phone, tablet, and perhaps other electronic gadget, you may access...
8 Common Yoga Myths, Busted
Yoga is an ancient practice; it is all about the coordination of body, mind and soul to channelise the positive energy. However, there are...
6 Important Hacks To Achieve The Desired Fitness Goal
Are you that ambitious fitness freak who leaves no stone unturned? Or do you struggle with a strict diet and a tough workout? In...