Addiction is a chronic brain disorder that causes compulsive drug seeking and abuse, despite harmful consequences to the person’s health. It is a problem that has the potential to cause a significant amount of damage to your body or your loved ones. However, there are resources available to those struggling with addiction. Recovery from addiction starts by accepting your problem and asking for help. You can turn to several resources for help, but these six resources include the most commonly used.
1. Treatment with Medication
One of the most common treatments for addiction is medication to help reduce the desire to take drugs. Treatment is not limited to just drugs. Many people have broken their addiction simply by taking medication for their problems. If you’re struggling with an addiction, there may be some medications that can help you break free of your addiction.
While many medications are used in treating addiction or other mental health issues, two types are used often: antipsychotic and antidepressant. Antipsychotic drugs work by altering the way dopamine is released in the brain. This medication helps treat the symptoms of schizophrenia. It can also help those addicted to alcohol or drugs avoid relapses and prevent them from giving in to cravings.
Your doctor at Outpatient Drug Rehab Mississippi may prescribe medication if you need immediate relief from addiction. Antidepressants help treat the symptoms of depression, including depression and anxiety. These antidepressants work to help reduce withdrawal symptoms like anxiety and insomnia.
2. 12-Step Programs
There are many steps to recovery in the 12-step program of Alcoholics Anonymous (AA). The first step is admitting you have a problem. The purpose of the first step is to start accepting your addiction as a disease that needs help. This helps to get you into recovery, even if you have been using drugs like meth or alcohol for years.
You will interact with new people and learn ways to make your life changes. This meeting may be in your home or a building designed specifically for meetings. There may be questions about the program to determine if you are a good fit. You will find out how others were able to quit their addiction and stay drug-free after many years of being addicted. Once you complete this step, there will be a guide that you can use while going through steps with other members of the 12-step program.
3. Inpatient Rehab
Inpatient treatment offers a place where people recovering from addiction can take their first steps toward becoming sober. Once they have successfully gotten through detox and detoxed from their addiction, they can stay in the recovery program for a certain length.
During this time, they live with other people undergoing the same recovery process. This allows them to learn how others can stay sober and avoid relapse. It also helps them accept their feelings and problems without hiding them.
4. Withdrawal Therapy
If you struggle with drug abuse, you may need to detox to help you recover. During this time, you will need medical care as your body is going through withdrawal from drug use. Since many illegal drugs don’t have prescriptions, your doctor must know what substance you have been using and for how long.
That way, they can pick the proper medication to help you withdraw. With time your doctor may recommend changing the medication dosage to keep it from being addictive. This helps you to recover from an overdose in the future if you relapse.
5. Cognitive Behavioral Therapy
Cognitive behavioral therapy is a common form of psychotherapy. Over time, your therapist will help you to recognize your thinking patterns and behaviors that lead to drug abuse. You learn to break these thoughts by creating new behaviors in yourself and practicing them with your therapist.
It can be a helpful tool for overcoming addiction because the therapist helps you spot situations that lead to using drugs. These situations may include stress at work or being around friends who use drugs. Your therapist will help you modify your behavior, so you reduce the need for drugs in your life.
6. Support Groups
You may be able to attend a support group meeting if you have addiction problems. Meetings available through online groups and social media can help you feel less alone and more connected with those who understand your struggles. Recovery is a lifelong process; you may sometimes need to start over if you relapse.
Support groups will help you get back on the path of recovery, even when it seems impossible. They offer the knowledge and understanding that people with addiction need to live a life free of drugs. The support of others helps many people stay sober when trying to recover from addiction.
Many people can overcome addiction and live drug-free lives. If you’re ready to start your recovery, treatment at an addiction center can help improve your life. Remember that addiction is a disease, and seeking help is no shame.